Açai Smoothie with Coconut Milk

I hosted a Ladies Brunch with my friends Marion and Katharina yesterday and it was lots of fun to cook and bake for 20 guests. We plan to do more of those events in near future, I’ll keep you posted!  One of the recipes I prepared was this Açai Smoothie. I like to use Açai powder and…

Kale Smoothie Bowl

Never getting tired of smoothie bowls and especially not of green ones! It’s  just such a simple way to get some greens in first thing in the morning! There is not really a need for a smoothie bowl recipe because most times you can just add whatever your fridge and storage offers but I put…

8VENTURE

I’m very excited to talk about my cooperation with 8VENTURE today! When they contacted me a couple of weeks ago I was first a bit sceptical and thought ‘oh it’s ONE of these powders again’ but after browsing their website I was convinced that their idea and product is unique and I was looking forward…

Avocado Spinach Bowl

Everyone loves Avocado, right? Although avocado on toast is probably my all-time favorite, its great in smoothies too! The texture doesn’t get any creamier and in combination with spinach, you already having a good portion of your daily greens with your breakfast! I like adding some pineapple for sweetness, because its still in the morning…

Red Velvet Protein Bowl

Eating a plant based diet, I always make sure that all my meals contain protein to have a balanced nutrition. As I find it so easy with lunch and dinner (just adding tofu, chickpeas, beans etc.), I sometimes struggle with my breakfast and my search for a vegan, natural protein powder ended many times in frustration…

Blueberry Spring Bowl

Spring has arrived with all it’s beauty! I already bought lots of flowers for the balcony and love strolling through the streets and see all the pretty cherry blossoms! This bowl is a super easy breakfast which doesn’t take any time! On another note, the bracelets you can see on the pic are from Fay…

Oatsome Bowls

A very happy good morning from me! The early happiness is not only due to the amazing sunshine and spring vibes out there, it has a lot to do with these two smoothie bowls I had today morning. Well, I shared them kindly but I could have easily finished them by myself! They are made…

Acerola Smoothie

I love to try new and exotic fruits and although it’s very rare to come across them in the local super market, I did the other day and bought some frozen Acerola purée! It comes from Brazil and has apparently loads of Vitamin C! The color was so pretty and although a small carrot supported…

Beet Bowl

Do you add greens or vegetables to your breakfast? Actually smoothies and smoothies bowls are so great for it as once mixed with sweet fruit like pineapple or banana, it doesn’t taste ‘healthy’ at all and you are already sorted for one portion vegetables this day. Give it a try, I’m sure you will love…

Cherry & Berry Bowl

Spring slowly arrives in Hamburg and warmer temperatures (okay, I’m exaggerating, not freezing = warm) bring back smoothie bowls to my breakfast table! I used some homemade granola as topping and some recipes on granola will come up soon. I can’t believe I haven’t baked my own granola for so long, it’s so easy and…