Eating a plant based diet, I always make sure that all my meals contain protein to have a balanced nutrition. As I find it so easy with lunch and dinner (just adding tofu, chickpeas, beans etc.), I sometimes struggle with my breakfast and my search for a vegan, natural protein powder ended many times in frustration by reading the ingredient list and finding too much sugar or ingredients I can’t even pronounce or know what they are. The lovely guys from Supernutritions contacted me and asked me if I want to try one of their protein blends and I love it! I really had to hurry up to take a picture as I used the blend so fast. It’s 100% pure plant-based and my Energy and Performance Banana Blend contains Pea Protein, Hemp Protein, Spirulina, Chlorella, Spinach, Broccoli, Chia Seeds, Pineapple, Maca and Banana. Yum! Using a spoon for a morning smoothie not only covers your protein supply but also adds to your daily greens. And the best thing, you can customize your protein blend to your taste! Hop over to their website and have a look!

Red Velvet Protein Bowl

Ingredients:

• 1/2 avocado
• 1 small raw and peeled beet root
• 1 small banana
• 1 scoop of Supernutritions Banana Protein Blend
• 125g coconut yoghurt (or any other plant based yoghurt)

Mix all in a food blender and serve with fresh fruit, seeds and nuts.