Blue Buckwheat Banana Bowl

This is a variation of my raw buckwheat porridge I posted on Instagram a couple of weeks ago. As you might know I love colors and there is nothing better than a colorful breakfast which is an instant mood lifter for me! The blue in those bowls is created by butterfly pea powder. This is…

8VENTURE

I’m very excited to talk about my cooperation with 8VENTURE today! When they contacted me a couple of weeks ago I was first a bit sceptical and thought ‘oh it’s ONE of these powders again’ but after browsing their website I was convinced that their idea and product is unique and I was looking forward…

Avocado Spinach Bowl

Everyone loves Avocado, right? Although avocado on toast is probably my all-time favorite, its great in smoothies too! The texture doesn’t get any creamier and in combination with spinach, you already having a good portion of your daily greens with your breakfast! I like adding some pineapple for sweetness, because its still in the morning…

Pink Chia Jar

I love having a colorful breakfast because it makes me happy straight away and beet is the best ingredient to turn everything into a bright pink! Don’t worry, most times you can’t even taste the beet because the other ingredients are overpowering. Here is an easy recipe for a pink chia pudding. For the pink…

Red Velvet Protein Bowl

Eating a plant based diet, I always make sure that all my meals contain protein to have a balanced nutrition. As I find it so easy with lunch and dinner (just adding tofu, chickpeas, beans etc.), I sometimes struggle with my breakfast and my search for a vegan, natural protein powder ended many times in frustration…

Blueberry Spring Bowl

Spring has arrived with all it’s beauty! I already bought lots of flowers for the balcony and love strolling through the streets and see all the pretty cherry blossoms! This bowl is a super easy breakfast which doesn’t take any time! On another note, the bracelets you can see on the pic are from Fay…

Oatsome Bowls

A very happy good morning from me! The early happiness is not only due to the amazing sunshine and spring vibes out there, it has a lot to do with these two smoothie bowls I had today morning. Well, I shared them kindly but I could have easily finished them by myself! They are made…

Acerola Smoothie

I love to try new and exotic fruits and although it’s very rare to come across them in the local super market, I did the other day and bought some frozen Acerola purée! It comes from Brazil and has apparently loads of Vitamin C! The color was so pretty and although a small carrot supported…

Beet Bowl

Do you add greens or vegetables to your breakfast? Actually smoothies and smoothies bowls are so great for it as once mixed with sweet fruit like pineapple or banana, it doesn’t taste ‘healthy’ at all and you are already sorted for one portion vegetables this day. Give it a try, I’m sure you will love…

Cherry & Berry Bowl

Spring slowly arrives in Hamburg and warmer temperatures (okay, I’m exaggerating, not freezing = warm) bring back smoothie bowls to my breakfast table! I used some homemade granola as topping and some recipes on granola will come up soon. I can’t believe I haven’t baked my own granola for so long, it’s so easy and…

Neapolitan Smoothie

Neapolitan Ice Cream evokes childhood memories and when my Grandma turned 92 last week, I had to think of this little treat and I wanted to recreate it as a smoothie. Whereas my other grandma was a queen of the kitchen and cooked and baked the most amazing things, my Oma which I connect the…

Wild Berry Bowl

Who says smoothie bowls are not for winter days? They are 🙂 But I prefer not to use too many frozen ingredients and instead of frozen banana which normally gives quite a thick texture, I increase the amount of coconut yoghurt I mix with the other ingredients. Avocado is also a good friend to create…